Showing posts with label clean eating. Show all posts
Showing posts with label clean eating. Show all posts

Wednesday, January 9, 2013

Food continued...

Totally forgot to take pictures of my lunch and dinner...

They were both simple, lunch was leftovers from dinner last night, some chicken croquettes and roasted broccoli.  Dinner was chicken and roasted veggies.  I'm heading to bootcamp in a bit, so I will have a protein shake after...which reminds me I should post some of my favorite shake recipes!

All my meals are pretty basic, it is nice to keep things simple.  Makes it easy to throw together after work.  I like to plan out all of my meals, snacks included for the week, that way I know exactly what I'm eating and I'm not as likely to stray.  I am planning on meal planning and prepping stuff this weekend hopefully I will remember to take some pics and update here.

Feeling good!

For the past few months I have had an awful time eating healthy. All I was craving was sweets and I ate whatever I wanted.

I decided this year it was time to get back on track. And for the first time in a long time I actually feel really good about it. Since New Years I haven't had any sugar or white flour and I'm actually not craving anything. I can't believe how well it's going, normally at this point, I'm ready to give up and cheat. I already lost 2.9 pounds!

I'll post my meals for the day- here are my breakfast and morning snack:


For breakfast I had chobani Greek yogurt with granola, flax & chia seeds and a piece of whole wheat banana bread (made with honey & plain Greek yogurt)



Morning snack was cottage cheese and cashews.

More later! :)